Learn how to make delicious and healthy Salmon with Dill Sauce by following an easy step by step recipe. Serves 1 person. Multiply by number of servings needed.
Ingredients
- 4 oz salmon steak
- 2 oz broccoli florets
- 1 carrot, julienned
- 1/2 bell pepper
- 1 Tbsp extra-virgin olive oil
- 1/4 cup plain Greek yogurt
- 1 Tbsp fresh dill, chopped
- 1 Tbsp lemon juice
- 1/2 clove garlic, minced
Instructions
- Preheat the oven to 400°F/200°C.
- Mix Greek yogurt, chopped fresh dill, lemon juice, minced garlic, salt, and pepper together in a small bowl. Place in the fridge until ready to use.
- Julienne carrot into strips, cut the bell pepper into small cubes and broccoli into little pieces.
- Put olive oil on a baking sheet and add broccoli florets, carrots, and bell pepper cubes. Sprinkle vegetables with salt and pepper. Cook until soft, about 8-15 minutes depending on thickness of slices.
- Heat olive oil in a frying pan and place salmon skin side down. Cook about 3 minutes on each side depending on thickness, or according to your desired level of doneness
- Add roasted vegetables to one side of a dinner plate. Place salmon on other side of the plate. Pour dill sauce over salmon (and vegetables, if desired) and add a squeeze of lemon.
